![]() ![]() If we have time, we’ll make Homemade Tortilla Chips (fried), or Baked Tortilla Chips. Seven Layer Bean Dip is the ultimate party dip, made with seasoned refried beans and layers of cheese, olives, sour cream, and more, and only takes minutes to throw together Yield 18 servings.Another favorite we like are Tostino’s Cantina Thin and Crispy chips.The only cold part of the dip is the topping of sour cream (or crema Mexicana). Then the layers of tomato, avocado, olives, and chilies, onions (all mostly room temp) are added. We like to serve it with chips, and there are so many different kinds that work well! Shredded cheese is added directly to the top of the warm beans so it melts from the heat of the beans. The top layers are all the toppings you love – olives, chopped tomatoes, cheese, cilantro/green onions/chiles/etc. The next layer is sour cream (which you can keep on it’s own) or mixed with a package of taco seasoning. Step 2: Peel, pit, mash avocados in a small bowl add lime juice, cilantro, salt, pepper and stir to combine. Step 1: Warm up refried beans in a small pot over medium heat. We like to use our homemade guac, but you can also use store bought guacamole. How to Make This Healthy 7 Layer Taco Dip, Step by Step. This can be made with your own version of beans, canned refried beans, or even Frito’s Bean dip.įrom there we added guacamole. Tip: Layer the dip in a glass bowl, casserole dish, or nice looking serving dish so you can see all the layers! Once you’ve picked the layers you want to include, prepare each one to go in your dish. It’s ALWAYS a hit!! how to make 7 layer bean dip We do beans, guac, sour cream mixed with Taco seasoning, chopped tomatoes, Mexican cheese, olives and green onions. Your favorite green veggie – lettuce, green onions, jalapenos, or green chiles – all are delicious!!Īs with any of our recipes, they can be customized to your liking. ![]() Shredded cheese – Mexican blend or Monterey Cheese are our favorites.Salsa or chopped tomatoes (both grape and roma tomatoes work great) In a medium bowl, stir together the beans, green chiles, and taco seasoning until fully combined and smooth.Sour Cream (we mix ours with Taco seasoning for added flavor).2 Mix sour cream and Taco Seasoning Mix in small bowl until well blended. The layers can be modified based on your liking, but these are the layers we like to include: 7 Layer Dip 1 Spread refried beans in shallow serving dish. Why is it called 7 Layer Bean Dip? Because there are typically 7 layers involved when preparing this Tex-Mex appetizer. ![]()
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